Grab Your Top 10 Ways to Be the Brand Guide

I know a lot of you reading this are on social media and likely have a significant following with your networks.

But I also know that many of you who are business owners are not actually leveraging your network to organically reach a greater audience to grow your busine...

I wanted to write this message, first, because it's been TOO long since I wrote one!  But second, because I've been noticing the isolation and un-wanted feelings in life, that too often get swept under the rug, and I love being "vulnerageous" with my people. (yes, vuln...

Being the spiritual geek that I am...let me get real with you, in a woo-woo kind of a way.  I think you might find this very fascinating...

Do you remember the song Age of Aquarius that came out in the sixties?  The lyrics went...“This is the dawning of the age of Aqu...

As the old idiom goes...no matter what we are doing with our lives, the Joneses keep reminding us of what we have yet to accomplish.

With the advent of social media, the phrase “keeping up with the Joneses” takes on a whole new meaning. Everyday, we see how amazing ev...

I happen to LOVE doing Facebook live videos, and for the life of me...I can't muster up the motivation to email you all as much as I would like to.  In fact, I wrote an entire email last week...and it was SO apropos to what I was feeling...and then I never sent it!...

Happy 2018!  I want to know...did you jump on the bandwagon and create a new year's resolution? If you said yes, I want to know what it is, and how I can support you to keep at it this year.

I personally LOVE the idea of getting a clean slate...because it psychologica...

I recently returned home from an epic retreat with a group of other adventurous entrepreneurs.  Because the retreat was booked over the first and second nights of Hanukkah, I brought a menorah with me, so I could share with them this unique ritual that I celebrate each...

When you meditate...where do you focus your attention?  Do you focus on the breath, do you follow the sensations in the body, do you focus on the third eye?

In intuition medicine we place our attention on a specific spot in the brain, that is located in the hypothalmus...

So what is grounding, you ask?    

Imagine a tree...imagine the routes going down into the Earth.  Imagine during a crazy storm, wind, rain blowing the tree every which way.  But how to does the tree stay standing?  Because its roots grow deep deep down, holdi...

Why in the heck would anyone sane want to "step into the unknown", when they could plan their whole life out, play by play, just the way they wanted it to be?

Well, for one, it's really FUN!  When you step into the unknown, you get full reign to create your reality, in...

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