I know a lot of you reading this are on social media and likely have a significant following with your networks.

But I also know that many of you who are business owners are not actually leveraging your network to organically reach a greater audience to grow your busine...

When you meditate...where do you focus your attention?  Do you focus on the breath, do you follow the sensations in the body, do you focus on the third eye?

In intuition medicine we place our attention on a specific spot in the brain, that is located in the hypothalmus...

So what is grounding, you ask?    

Imagine a tree...imagine the routes going down into the Earth.  Imagine during a crazy storm, wind, rain blowing the tree every which way.  But how to does the tree stay standing?  Because its roots grow deep deep down, holdi...

Why in the heck would anyone sane want to "step into the unknown", when they could plan their whole life out, play by play, just the way they wanted it to be?

Well, for one, it's really FUN!  When you step into the unknown, you get full reign to create your reality, in...

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